Saturday, July 2, 2011

Hello everyone . I am from Albania and I am 29 years old .I live in  Shkoder and i work as a teacher,besides my work I love cooking I will start with a traditional food for my place .it is called baking pan of 'krap' .(krap is a fish that lives only in my place ).
Ingredients :
a 2-3 kg 'krap' fish
4-5 big  onions
3  garlic
2 spoons of  Tomato sauce (or 1 kg of tomatoes
 4-5 laurus leafs
oil,pepper ,salt
In a frying pan fry the  onions after cutting them very thin pieces with plenty of olive oil ,pour the garlic all them  ( they are cutting very thin too )pour the sauce or  minced tomatoes and stir them a little  add some water till it covers the sauce  add the salt ,pepper , some vinegar it depends of your taste , and a coffee spoon with sugar and let them boil for a little
Cut the fish in 2-3 cm thick chunks to the tail  and put them in a baking pan  pour the sauce after taking  form the fire .put the leafs in the sauce and put the baking pan in the oven for about a hour or u can see by yourself till it is beautiful in surface.  ( this fish can be found in supermarkets too ) .hope i was useful

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